My First Panic Attack Story By Kamran Sharif

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My First Panic Attack By Kamran Sharif

My First Panic Attack Story

In the name of ALLAH, the Merciful

Assalamualaikum Friends, I hope you all are doing well, In today’s Blog, we will talk about what was my condition when I first had a panic attack. Many people think that their suffering is more than that And what happened to me or what I tell in the video, they think it is very little. Actually, I don’t tell people about my pain because it is not my habit. I try to keep things to myself or to ALLAH, but the purpose of making this video is that I have come out in life after fighting these panic attacks, pains and sufferings. You guys should also fight with panic attacks, pains come out of them. For your help, I have created a YouTube channel(KamranSharif). What has happened? Go once, watch the entire videos and follow them. Insha ALLAH, everything will be fine. I am now working professionally as a life coach, mind trainer, and motivational speaker. My goal is to help you all, but how will the help be? Now, according to people, the help is that if you give time privately, you can deal with us privately and you give us what you have.  Get us out of these things. You can never force a horse to water. You can drag it to water but not make it drink. So this is the example that you are also a horse. You are as strong as a horse but you do not recognize your strength. You can win many races in life but you are not running to win this race. You are standing still.  And you are thinking that someone will come and take you away from here, you don’t know who will come and you don’t know who will take you away from here. So understand things, worries, sorrows, and pains are a part of life, troubles are a part of life, it is not life. You who consider them as life is not life. Well, if I talk about your first panic attack, I still remember that time and I remember it very crystal clearly. I think that my memories are from my childhood or since I think I was born, I remember those memories. Alhamdulillah that Even today, when I recall my mind, I remember the previous memories. Well, if I talk about that day, that day was Monday and around nine o’clock I found out that we used to do Quran teaching in USA, Canada and UK. It was an online Quran academy. Basically, this is a call center, but we came to this side, when we started Quran Academy, my personal attention was this, man, it is a religious work, we will make things easier for others. Because for overseas people, Quran teaching the online Quran teaching is a little bit difficult at this time. It is about 2011, We started this Quran academy after a lot of effort. Now when it started, even before that, I have had big losses in life. When I started the call center, after that I got shocked. I got such big shocks that I was completely on the road and once I earned money, I earned a lot of money, and when I earned money, we worked with a guy who was our vender who was our outsider, who we were working for, who was our client, he took all our things that were sales and ran away. So that was also a shock, although this shock did not break me so much and the campaign we had been paying online Quran for a year and a half, this campaign was making me weak from time to time. The reason for this was because I was a religious person, so when I thought, man, this Quran teacher is so religious, so much, so he teaches Quran to others and he also reads Quran himself. So ALLAH says that never betray someone’s trust, so how can you take my classes and run away? If you take a Quran academy class, go away, even if you are a sinner, I used to think about these things, how are these people? I took oaths from people and signed contracts with people. I don’t know if it was done to some people, but whoever had a thief in his heart would steal in one way or another. If you bound it as much as you want, this thing was also putting me in religious OCD. I also had religious thoughts a lot. Man, how could these people, how could their faith allow such a thing, my faith would never allow such a thing. Man, how could these people, how could their faith allow this much, my faith would never allow me to betray even a single penny of trust in someone’s life. I used to think about these things. Well, it was Monday. I came to the office around nine o’clock. In the office, we used to take classes on Skype. When I logged into my Skype, the four teachers were removed. And about 45 of our classes were linked with them, they were also removed. I also emailed parents but none of them picked up the call, So in about half an hour, I understood what the game would be, because you have a huge number of 45 students. 45 students are big enough to shake any Quran academy because at that time, if I talk about 20 agents, we could get about 5 to 10 classes per month by dialing with 20 agents.

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It was such a tough job, there were many difficulties for us in this matter because people did not agree to give money.  They used to think that what are the fees of the Qur’an and what are the costs of the Qur’an, but obviously, then he used to explain to them that we are giving you private time and we are charging you for it. No one can put any value on the Qur’an, it is very difficult to change our mindset, this time was very difficult for us, then when such a big number goes away, a person trembles inside and becomes very worried. And at this time, you see the expenses associated with you, how to manage the office, how to manage things, all this was happening in my mind, what will I do if this 45 goes away? I called their parents, no one picked up the call, I sent emails and messages on Skype, no one replied, they removed my actual Skype. But the teachers whom I had created, at that time they were there, they were logged in, they were added.I sent messages from there and after seeing the messages, they blocked me from there too. Then I fully understood that the game was over. Around half past nine, all the rest of the Qur’an teachers came. Students came those who were agents came. When these people saw me, I was very worried. So my other agents, with whom I was very close, I told them, man, this is how it happened, then they said, “Sir, this is a very bad thing. Our hard work has gone. This is it.”  However, on that day neither our light was coming on nor the UPS was working properly. And I was not in the mood to actually do any work today, so I gave everyone a day off.  Go out of here. I didn’t even have petrol etc in my office generator and I didn’t have the courage to give money to someone to leave here and bring petrol. I said, “Go, you guys, go on vacation. I was sitting and thinking, what will happen now, man? There are huge expenses. I had to pay the salary of the staff. These people used to know when the month started.”  It used to happen that these people used to take their salaries in advance. Something happened to them Someone’s mother got sick, someone’s father got sick, someone’s bike has a problem, somehow, what did these people do, and they used to go with so much planning that I think that I was very weak at that time, weak in a sense that I used to believe people very quickly, I used to trust their words very quickly.  How many millions were given like this sir, my mother is sick, and I did not even confirm it, I used to believe in the words of so many people, but I think I believed in ALLAH, not in them. And ALLAH gave me a lot of fruits for this later on. However, all four of them had taken salary in advance from me because these people used to take the salary in advance, and now they only stayed for two or three days.  There were salary days, the rest of the people also had to pay salary, and 45 of them who were students, all of them had to pay fees. The problem became too much. I kept thinking about this thing. I kept thinking, thinking, thinking, I thought so much that I felt like I didn’t think I would be able to face the time ahead. Even before that, there were many problems in my life, many difficulties, but the problems that were, this one was too many. My staff was reduced from seventy to twenty. I was working with a very good campaign, I was earning millions of crores. I came from here and came to a small campaign, from which I was totally fine in terms of payout, in which people were giving 25 dollars, and some were giving 30 dollars.  But all these things are not weakening me from the inside so much as this one act has weakened me and my ability to think where I see no way out.This thing did it. I was sitting in the dark. It was about 12:30. Our UPS also shut down. All the lights were off. The moon was shining that day. The moon was at its full brightness. A light was coming from the window.So, sitting still, I started to panic more and more, I went into deep thoughts, and suddenly i got a panic attack my breath started to stop, and my heart rate started to beat faster, I didn’t understand this thing, this situation, this new experience.  What happened to me? I got up from my chair. I had put my legs like that. I got up from my chair. I ran to the balcony.  My heart rate was too fast, I couldn’t breathe, I didn’t know where I was, in heaven, on earth, my mind was blown, I had no idea what was going on and I was literally thinking.  As my death time has come, I started reciting the “Kalma” “لَا إِلَٰهَ إِلَّا ٱللَّٰهُ مُحَمَّدٌ رَسُولُ ٱللَّٰ”, I said, let’s go. If you have to go, then it is good to go now. How can I manage so many things? I kept repeating the “Kalma” “لَا إِلَٰهَ إِلَّا ٱللَّٰهُ مُحَمَّدٌ رَسُولُ ٱللَّٰ, almost this thing that was a little too far went too far, I was afraid. I was scared in a sense, I said man, if something happened here, I thought in my mind that I will call at home and call someone, then I thought who will come at this time? I was not understanding what to do at this time, what to do, what to do, I was just wondering what to do, what to do, what to do, after a long time, about 15 to 20 minutes later,

I became a little normal. I’m breathing a little bit normally I’m sitting there I’ve had a cold drink again I’m a little bit normal then I know I think I didn’t even want to live at that time I got myself into trouble  I didn’t see any solution. Although I understand that problems are a part of life, I thought a lot would happen, but nothing happened in my life, but after that, ALLAH blessed me with many new resources, Which my clients also came more. And the things that were there were all over and what I had in a new way was benefited by ALLAH Ta’ala but at that time this condition was big for me then when I came home in the morning I didn’t come home and tell anyone.  I said, man, if I tell you, what will I tell anyone, I will worry, leave it, it’s okay. I continued to walk, then the next evening I thought, man, if there is a heart attack or something like that, i got panic attack and I panicked again. Take the thing that I went to the doctor again. He didn’t guide me so briefly. He gave me stomach medicine. Before that, I was already taking stomach medicine. And that was all herbal, now it’s allopathic. First I went to one doctor. I said, “Man, he didn’t understand me. Then I went to another one. I said he didn’t understand me either. ECGs, ECGs are too many.  I have wasted millions of crores in all these procedures, but I came to know the thing after a long time. I think that the person who finds out about his problem in time is very lucky and even more fortunate is the person who makes every effort to solve it.  I think the biggest mistake that got me to this point was not a mistake, the number one mistake was that I had zero about self-care. To earn money, why to earn money, I don’t know, to earn money, to make a name, why to make it, I don’t know, why to make it.  I didn’t eat, I used to eat fast food throughout the day, only when I was at home, I didn’t eat anything, I used to come and go to bed alternately at 9 in the morning. At 12 o’clock I would go to my call center, around 1:30 p.m. After that coffee, tea and coffee were 18 to 20 cups a day. I have given this as normal, otherwise, I would have coffee in one hand and my laptop in one hand, that was all my work, apart from that I have no other work because you have to wake up to make up for the lack of sleep. I have done everything in my life that a person can do to ruin himself. Then after a few hours or two or three hours, mutton mince would come from home. It is eaten with spoons. Also, half kg, to eat.  Work is not doing anything, just sitting on the chair, AC is on, chill environment, just sitting is my job, there is no exercise, there is no routine work, there is no sleep, and a time came. so if I was getting panic attacks that were only the result of my bad routine and I also started to smoke but thank God it was only to an extent of trouble but ALLAH saved me from that but the amount of nicotine was very high and the amount of caffeine was very high.  I was not.  Ever met someone, when someone came to my office otherwise I don’t meet anyone during my 24 hours in the office, just money, money, money as much money as I thought in life I think I earned much more than that. And at that time, I earned a lot of money, there was no peace, there was a lot of money, I had no peace in my life, and a person who says that his life is what it is if there is a purpose for his life, then at that time my  There was no purpose.  First, there was money, then money came, then there was no purpose, a man without purpose always remains anxious and depressed.

then why was I living, things were bothering me day by day, I was worried about that thing, and that’s why I went to panic.  Gone, gone into panic mode.  The mistakes of my life led me to this.  When you realize your mistake and try to fix it, you solve 70% of your problem.  I didn’t sleep, I didn’t take care of food, I didn’t walk, I didn’t exercise.  Nicotine and caffeine are excessive and fighting is excessive.  A fight in the sense that I thought my family should understand me, and my family thought he should understand us, so there was a little conflict here, I was left alone in life. Now a life was that place in my life, and a life is now in my life, both are different things, both are different things of the same servant.  On the one hand, a person is in pain, suffering, and agony, on the other hand, a person tries to get out of that pain, suffering, and suffering, and he comes out.  He appears in front of you, so that was also life, life is also this, who changed these two things.  Indeed, ALLAH gave me the option, so I changed. But if I didn’t do research, if I didn’t see things, if I didn’t try to change things, then I might still be living in the present, living in these conditions, living with the same pain and suffering.  Otherwise, things might have turned out worse than that, so you are responsible for the pain, suffering, and pain you are in.  There is no one else, you say give me 5 minutes, tell me to give ten minutes, how many people can I give five minutes ten minutes, for free.  I also can’t give to many people so I made videos for free, funny thing is we don’t have free time for ourselves and we demand others to give us free time.  You fix us.  Who will do so much for you, and if someone does it, he will do it for one, for two, for ten, for a hundred, for two hundred, understand this thing in life.  Let’s say that you are a unique person in life.  Your identity is unique.  No one else in the world has the same identity as you, does anyone else have your thumb expression?  No, you are unique.  You are most unique to your parents, most unique you are most unique to your wife.  You are the most unique to your children.  It is very important for you to understand this thing, friend, you are responsible for the place where you are crying and suffering today.  You have to change yourself, I have made dozens of videos to change yourself, my best video is still playing on YouTube.  I have given ten such ways that you should act on these ten ways whenever you have a panic attack.  I have come out of these things by applying these ways in life.  I swear I saw that time, five years of my life where I was in panic around the clock.  I used to sleep with my mobile phone under my pillow saying that some such message will come, some such call will come, it will come soon.  I went through this condition in my life, five years apart, that neither I could eat nor I could sleep, I had everything but I was in a very panicky situation.  Accept your responsibility, change yourself, don’t change for anyone.  Not for anyone, for yourself, for your family, think good for yourself, do good for yourself, you can, you can be, no one else can.  You have all your life, you have to do, I can do as much as possible.  I can make you a video.  I can motivate you.  What else can I do, tell me?  I am working as a professional life coach mind trainer and motivational speaker if you need my time you have to pay for my time man. Instead of complaining to me, let’s think about how many things this poor man has given us for free.  First of all, you should be grateful, friends, to the YouTubers who launched the platform.  That’s where we give away what we have for free and we get a little bit of money from ads in return. We invest it as a future investment.  Otherwise, think to yourself, there are so many big life coaches, and motivational speakers who are taking millions of crores for a speech.  How will they give it for a few bucks?  They are investing only considering it as a future investment.  No YouTuber can give you their time for free.  No motivational speaker can give you their time for free.  Neither a life coach can give nor a mind trainer can give.  As much as we can give you a way by making videos.  It is interesting that you have an accurate way.  That’s the way I came out of all these things.  If I can come, why can’t you guys come? The only difference between you and me is that I had nothing.  And the only thing I had left was the breaths, the last breaths, and I had to save those breaths. And then what a dying man does for himself, I did it all, to save my life. You should too.  Allah will surely make your life better.  Will take great care of himself.  I will be remembered in prayers.  See you in another video, with another topic.  

Assalamualaikum

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