When we start changing them from negative to positive, they disappear. It doesn’t bother you anymore. Do not respond to any negative thoughts. Write down whatever thoughts come to you and write below whether it is necessary for me or not or if it is made by me. I will tell you the best practice you have any idea you have to say I am sitting in front of you you told me your idea and your name came out of my mouth whatever you want The name is not to worry, it is a definite idea and you should not be afraid of it. Yes, if something like this can happen, try to fix it, try to improve it. Go and the more you fear this thing and the more it will scare you. Fear is never eliminated by fear. Fear is always eliminated by fighting it. It can be eliminated by seeing it if you continue to be afraid. So you will be afraid, respond to it, I don’t care, I don’t care, and whoever doesn’t care, the mind is so greedy, it doesn’t work, and it keeps trapping you. Make your own thinking room. Design a thinking place. The time you have to sit and think is 15 minutes, 20 minutes, or whatever time comes to your mind, then say that I have to think this idea at that time, so that this idea is kept. And when that thought is taken and when you go to Rome with it, and believe me, you will never have that thought again. You will never have a thought that bothers you. It is not the mind. If you think, it will not bother you. When you are not thinking, it will bother you more. Any thought is worse than any thought. Learn the trick of turning a negative into a positive. With a smiling face and try to change the place where you are sitting Sit with a smiling face and try to keep yourself as positive as possible Most of the time we are making ourselves negative and we say It is very easy to blame others. It is very easy in this world that you blame someone, no matter how good it happened because of you. It happened because of me and I have to fix it myself, then you will fix it too. Always talk to your fear. Always talk to your fear. In front and you are sitting in front of him and saying that I am not afraid of you, fear me, fear me. It will create different happiness that your image will be bigger in your eyes that you have reduced your fear now when you dialogue with your fear your fear becomes stronger it is the mother of fear inside you. You have to sit down and have a dialogue with your fear. Your image will start to grow and as soon as it grows, happiness will come from within and when happiness comes from within, your mind will have a different enjoyment, the serotonin level will be increased. It will give you strength, most of the time you will see that when we walk in fear, we are very stiff, body posture is loose, when you do this, your body will also be tight. That there is a great reason to act like a normal person in negative thoughts and to be confused all the time. Done now what should we do in this visualization I have told you it will take some time let me tell you your outlines first you notice. Delete all the memories of the one who is gone. Delete the picture or whatsapp of him. Instead of his good memories, remember his bad memories. He did this to me. He did this to me. What he did and a perfect visualization which I have already told you, now I will tell you a way to do it, how you have to sit comfortably and remember the memory that bothers you the most. Come and with a smiling face with a normal breath and the image of all these memories should be made small. Nothing is visible is a simple visualization that can be done within a few days to remove the memories of that person from your mind and then the thoughts that come to mind about that person holding you back. Yes, it is for freedom from it. It will not happen by doing this. It will happen by doing it. De has his own bowling it depends on how long he takes to release that thing is yours your mind your child you are his parents do you ever scare your child So no, even if there is a fear, tell him how to change it, how to fight that fear, sexy, if your child ever gets hurt, you don’t hurt him again, you No, if a brick hits his hand, you will not repeatedly hit him with a brick, then why do you do this to yourself, because you do not consider yourself safe, you do not consider yourself your child You have compassion for every human being. If not, then it is not for you and hope that others will sympathize with us. When a child is afraid, you don’t scare him. Not that then You have to go to that place and play under that paint, not a little strategy change. So also change strategy with yourself you are the master of your mind train your mind this is a series in which you can train your mind it is not easy I know it is not easy but it takes time but hard No, we just need time and we don’t have that time. What should we do? It’s a very busy person. Don’t ever do one thing. Look at your old experience, any negative thought you did not resolve it at night, you did not dissolve it in yourself, then it kept you awake all night, beating you all night, then make your negative thought positive. I will start this video again and understand many points in it, but the point is that watch the video carefully and understand it. There are many things that will change your life if you understand it. There is no helper in this world except Allah, have faith in life, have faith in your Lord and have faith in yourself. He is successful who has these two beliefs. Worry is not that problems will not come, negative thoughts will not come, they will keep coming until death, they will keep coming as long as you are breathing, you will get out of one worry, then another worry will come and you will get out of the third. The fourth will come. How you turn a bad thing into a good thing is up to you and one thing is very important to always show yourself a positive side, not to show the negative side, to eat the negative, but to try to reduce the negative things that are positive. There are things to try to do more of it Always be grateful to your Lord then positive things will arise automatically Sit down and thank your Lord during the day How many things will you be thankful for? How many things do you have, from a hair to a toenail? Allah has blessed you with everything. Be thankful for everything. These kidneys are also implanted by giving millions of rupees. This heart is worth millions of rupees. So you are walking and still you do not thank the Lord, yet you are confused about small things. A strong person is never afraid of a big problem, if he keeps on weakening himself. You are in a ring, whether you are weak or strong, tell me what will happen to both of them. If you are weak, then if you are afraid, then you are weak, and if you are not afraid, you are strong. I have given you this strength. I have to tell you how it became powerful and this is my effort. I will continue this effort until my last breath. I will continue to help every human being, whether someone helps me or not. I need help from I don’t need any help from anyone else. In the end, learn to forgive is a very valuable thing. Learn to forgive yourself and others. No one is perfect here. Every human can make mistakes. I can’t say that my I can’t make a mistake. I can make a mistake. Many times I say things that I shouldn’t say. Later I think that I should forgive. I have apologized to people that if anyone was hurt because of me, I apologize, I also forgive you because of the negative comments on me. Look at the comments on this channel. Look how many people have made negative comments. I don’t care. I forgive. I never promote my ego. I never make my eyes big. I keep it small. So this is the end of the Blog. Take care of yourself. You will remember me in your prayers. See you in another video with another topic.Â
Assalam Alaikum Allah Hafiz.
