Stop eating fatty foods Reduce consumption of large meats For a while you can stop large meats altogether After that you can have them occasionally Not too sweet Not too much sweet Good for you No, don’t eat too much bread, you can eat meat, but stop it for a while. You have to stop it for a while. Give special importance to sleep at night. Negative thinking disturbs your stomach and fix your sleeping hours. What do you have to do?So the thing is that you should use clean water, use curd and if you are not taking milk, then replace it with almond water and almond milk. Check it out and this will be your almond country. Eat fruits, low sugars, mostly whole foods. Also, I love green vegetables. All mint, coriander and broccoli have been researched to kill cancer cells Broccoli plays a very important role. There are and cucumber and besides salad leaves and all these things ginger is good tomatoes are good cucumbers are good use olive oil dry fruit can eat a handful daily fish can eat a piece daily . You can take a little but not a little too much. Eat less of these things for a while, but the things you should eat more of, including broccoli, cabbage, and salad, are the things you should eat more of. Exercising is what keeps your stomach in good shape. I followed the routine for three months and my condition before three months was that if I ate anything, it would come up and I felt bad. It had been three months, what did I do? After offering the Fajr prayer, rather I continued to pray in Tahajjud at that time. I prayed the Fajr prayer. Along with the broth of pumpkin, if there is fried chicken in it, then it is ok, otherwise its ok. You can take it occasionally. I did it for three months and Alhamdulillah my pepricancer is completely cured. Completely cured. It will come whenever I eat acidic food like I will take marketed products, then it will attack me again. The thing is, if you think that in my life I am drinking alcohol, then it is ruining, so I will not give up alcohol, I will do everything else. Such a person has come to me whose real problem was alcohol. I explained to him a lot,