The pattern changed my whole life yes friends what I am telling you is not so easy it will take some time even in my life I had a phobia even I saw my brother’s death with my own eyes because he and I were lying on the same bed, my face was on this side and his face was on the other side, so when I turned around and looked at him, he left this world. And death itself is the name of a great terror, a person is very afraid of it at once, so go to the funerals of those whose funerals are held. There is a great truth. The truth Of which today’s man has become oblivious, man has become completely oblivious. He can show that he can never do anything bad to someone who remembers his death. Remembering death is a good thing, but always being afraid of death or making it a fear or phobia. Make it a fear or phobia. That it has to happen, it has to happen, it has to happen whenever it has to happen, but because of your fear of it, you waste this bridge, waste this time, Fear or Phobia, Fear or Phobia, Fear or Phobia. What will happen, you will harm yourself, nothing will happen to anyone, see, no one has enough time to explain to you what you are doing, son, brother, you are afraid, I understand you, but no one does. You don’t have enough time. You make your own time. You are your own master. You are your own mentor. I, I did How to get rid of these things you have to get rid of all these things yourself I give a very simple solution, I just have to keep doing it, but how to do it, do it with confidence. Yes, improve your diet, improve your sleep, do full running, exercise, add these things to your life, these three things are very good for balancing your chemistry, these things can also balance your chemistry. One of the biggest things is to keep yourself positive. Keep yourself positive as much as possible. Feeling negative emotions. If you keep remembering strange events, you will burn yourself inside and keep your chemical imbalance. You will keep making yourself feel bad. So when you make yourself feel bad, your chemical imbalance will be what balance will it be? You have to keep showing good things, eat well, dress well, forgive everyone, and go for a specific thing. Let me tell you. The first thing is that you should be open about what thoughts come to you, first you look at it, man, where did it start? Well, one day I was sitting, I heard about the death of so-and-so and when I saw the death of so-and-so. When I heard about it, I linked it with myself. We are linking machines. We are masters in this work. We link someone’s news with us. In anxiety they turn everything into a phobia, nothing to worry about, it’s no fault of these people, it’s by births who get upset over the poor little things and we fall into a very good category. Masha ALLAH, thanks be to ALLAH, those people are anxious people, they are deep thinkers, they are super genius people. Bro, the study I have done, the things I have read, I have seen, it says the same thing that you are sitting in a state of mind if you are in the next b. Hey, if you worry, you’ll be in anxiety, you’ll be worried, and if you keep thinking back, you’ll keep remembering bad habits, you’ll be in worry, you’ll be in shame, then you’ll be in depression. You can change Yes you can change if you want to change being a good mind comes being a good life effort being a motivational speaker I have seen people change I have seen people do I used to think That man will not be able to do this, but some people do it in a month, some people do it in a month, some people do it in a year, every person can do it with faith, so a perfect visualization, leave all the work you did before that. You have to write down all your thoughts that come to you about death.