Brain Chemical Oxytocin

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Brain Chemical Oxytocin
Brain Chemical Oxytocin By Kamran Sharif

Oxytocin By Kamran Sharif

Assalamualaikum friends, I hope you all are well. In today’s Blog, we will discuss a very important neurotransmitter.  This is a series in which we are discussing different types of neurotransmitters.  Our first neurotransmitter was serotonin.  The second was dopamine and endorphins the one we will discuss in today’s Blog is the oxytocin hormone.  The purpose of making this is only that we want to help as many people as possible to balance these chemicals ambulance under your help whatever the problem of these chemicals.  Who has become a chemical Imbalance and under your help he brought himself to betterment.  See, no one in the world is free enough to spend his time on you.

It will make you better.  I would like to make a small point for a minute.  Most people come to our channel, watch a video, then they see WhatsApp.  Then they start contacting on WhatsApp.  And they don’t know that we have kept this free coaching only for deserving.  Not for all is kept.  But every person who comes to me falls into the category of deserving.  And because of this we face many difficulties.  Pick up any province and see, no one can do free for all.  Every employee has expenses.  Our best thing is that we check for free for the needy but not free for all.  But the people we coach.  Mostly these are people who are not needy, many people have come under our category of deserving.  And they have registered.  And now we are not able to bring new deserving’s.  If we are not able to bring the needy, it does not mean that you should speak ill of us.  Or misunderstand us.It is only up to you that you watch one video and not watch the rest.  You don’t understand what that guy is saying.  I’m often approached by people who don’t know my history, I myself was on depression medication for eight years.  Took anxiety medication.  Then I spent three and a half years on myself.  You came out of these things unaided.  I had only Allah’s help.  I spent three and a half years, you will see a video. If you don’t even act, how can you think that you can be cured.  For the sake of God, we have been forced.  So much stress, so much stress, you people’s innovations, you people’s bad words.  Man, if a person does something for a good cause, then he should stop doing it.  The only thing is that each person can only do as much as he can to a certain extent.  Whichever department you choose, can you give it to every employee for free.  You can give your time to someone for free, so how can we give when you can’t.  If your income is 50000, someone asks you for 5000, you will hardly be able to give it to him.  But if a servant’s income is 50000 and he takes fifty thousand from you.  And ask, and you give.  So if they curse you, please understand for God’s sake, you can’t do everything for free.  We even have a category.  Man, so much time is free for so many people.  And so many people have to be paid for so much time.  Whatever income we get can cover our expenses.  If even this thing, even a very simple thing is not understood by people.  Then Allah is your master.  Now I can’t explain more than that.  I can tell more than that.  Whoever understands what to think about us, what to understand, will understand nothing of us.  They will make themselves by giving self justification.  You act with conviction.  From now on you should eat and drink the way I do, it’s just hard to say.  Taking a pill is easy.  I can’t do anything about it if you keep taking the pill.  I am sorry to tell all this to a man.And yet he does not follow it.  Now it’s up to them to do whatever they want, I can’t do anything.  So in today’s video we talk about oxytocin, it’s a bonding hormone.  You will also call it the love hormone.  It is also called love hormone.  But more than love it is called bounding.  Because it produces bounding.  After that feelings of love arise.  If we talk about its functions, like it is a bonding hormone.  It is the love hormone that helps in socialization.  Helps friends.  Helps us to move, to improve.  It controls our depression, anxiety.  Controls our moods.  Improves  Oxytocin is found in both women and men.  But its number is more in women.  Compared to men, when a woman gets married, and the process that takes place after marriage, from the process when she becomes a mother, from the process of becoming a mother to giving birth, to the feeding of this child, oxytocin  The level that is present continues to increase in a woman. 

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 Well here if you talk about baby milk then oxytocin is more present in women.  That is why people increase cow’s milk by artificially giving oxytocin.  You must have seen him walking around often.  There were also many shells.  Who also contact me.  And I also asked him the question that the vaccine you give to your buffalo, have you ever wondered what is its name?  It is also called oxytocin.  So what is most common around us.  These people vaccinate the cow and increase its milk production.  But do not know what are its disadvantages?  It has its disadvantages.  And the great loss is that these who are our women, these who are our sisters, these who are our younger sisters, are maturing prematurely.  And those who are male later face male impotence and infertility.  So these things, by injecting your oxytocin into the bloodstream, increase milk production, which then causes a lot of harm to the cow.  But these people are adopting artificial method.  And this thing is happening a lot in Pakistan.  This thing is also happening in India.  But for this the Pakistani government will have to do something.  What should the poor government do?  When everyone becomes a thief, how can anyone correct anyone?  Oxytocin has a function, it improves our sleep. Oxytocin is very good for sex full arousal.  One thing you may have noticed is that when husband and wife meet each other, that each other meets each other, after that the husband and wife sleep better, along with sleep, so much more. Their behavior also improves.  Much better.  So this union of husband and wife is very important.  To balance your chemicals and for your health, and that’s one of the reasons why so many in our society don’t get married early.  But when a woman becomes an adult, she needs marriage more.  But unfortunately this trend is ending here.  We are having a late wedding here.  Due to late marriage, the man is also suffering from mental illness.  And who is a woman, she is being spared a lot.  Don’t even think about its destruction and its dilapidated condition, what kind of poverty it is living in.  But unfortunately people don’t think about it, our demands are very high.  There are so many things that it is suppressing things.  But now let’s talk about the low level of oxytocin.  So what do we feel?  The first thing that happens is stress.  He has a lot of stress.  We have a lot of anxiety.  Our depression is very high.  Our mood swings a lot.  We don’t sleep.  Our food and drink are not good.  Anger comes a lot.  The loneliness feels overwhelming.  Our heart wants us to commit suicide.  Because when its level is low, a person gets suicidal thoughts.  And the level of oxytocin is lower in people who are married.  But they stay away from each other.  The number of men is more in it.  Because the level of oxytocin is higher in women, they have more opportunity to raise them, often you may have seen those who live outside the country.  They have low levels of oxytocin.  Provided that they don’t do any activities that involve having forbidden sex etc. that can boost their oxytocin.  And another thing I have seen in these people is that they have more fear of society.  People who live abroad live in foreign countries so it is very important for husband and wife to be together. Like marriage on time and then husband and wife being together.  It’s not like you go out after marriage to earn money, you can earn money by staying here.  Man can meet the needs of his life by living in a little.  But unfortunately, we have run too far and are running too far.  You must have noticed another thing, that when our love days begin.  When we love someone.  Or we get remarried.  So we all feel great.  We love spending time with our wife.  But after some time we don’t have so much curiosity of that time especially husband.  Especially my sisters who complain that my husband looks at women.  He is also thinking of women.  The answer is that when the days of love begin, men like those feelings much better.  Because it has less oxytocin.  So these feelings are very good to him, he enjoys these things a lot.  And three of its hormones are involved.  One is norepinephrine.  One is dopamine.  And one is serotonin.  As his level increases, his world changes.  And the man wants to capture those feelings.  What does he do to catch these films?  Let me explain a little here, you husband and wife have been very close to each other for some time.  After a year or two, the woman who is, devotes all her attention to the children.  Shares at home.  She shares everything.

 So he continues to receive oxytocin.  The mother’s attachment to the baby also keeps the baby receiving oxytocin.  So his attention turns to the children.  A man’s attention is the same, he wants to hear slow violence.  He then wants her to enjoy those feelings.  But now nature has made it.  And keeping this in mind nature has allowed you to marry four women in this life. But he added the condition that with justice.  This is not a Pakistani man.  You go all over the world.  Even if I talk about Australia, men get married at the age of 40 to 45.  But the question is, when they become adults, how do they fulfill their desire?  Then they fulfill it in a forbidden way.  And he fulfills his desire with many women throughout his life.  So a man’s attention is a woman.  And women have other things to focus on.  Indecent men start talking after marriage and jealous men move on to another marriage after marriage.  The condition is that they can give him equal rights.  This is the reason why the woman gets a little worried.  What does my husband think about women?  Now you cannot ignore this hormone that is oxytocin at any level.  It means that all of us, to a great extent, 70% of people need love.  30% are people who run after money.  Then later they also run away and come here.  They really need love too.  So there is one that I think is very important.  You cannot under estimate this.  You can’t say that.  If not, we will be able to live without it.  Can’t live, man can never live.  Man cannot survive.  His mind makes him worry so much.  So disturbing that he becomes his own torment.  Now let’s talk about how to increase the level of oxytocin?  How can we increase the level of oxytocin?  I have written some natural ways to increase oxytocin levels.  The number one thing that is most important.  Because this is what a person gets from being social.  So, what is prayer?  When you pray, pray in congregation, you are social.  You meet people.  You shake hands.  Let’s talk.  Your social circle increases.  And as it grows, your oxytocin levels rise.  Another thing is marriage, it is very important to have a marriage on time.  And it is very important to be from a person with correct mind in time. Timely marriage is very important.  If you get married on time, you will get your love hormone, your bounding hormone.  Anyone can get that, so obviously you need a partner for that too.  So it will be found only after marriage.  Can’t meet before marriage.  So the second thing is marriage, the third thing is sleep, getting full sleep increases your level of different chemicals.  But with it, the level of oxytocin also increases.  So your sleep is very important to increase oxytocin.  One thing I would like to say is that this is the hormone that causes a person’s sleep to be disturbed.  That is, if you are single and not married.  So you will not sleep.  Why won’t she sleep?  She’s not coming because your hormone levels, oxytocin, are down.  Marriage is necessary for you to increase it.  And if you are not married then you have to exercise the fourth thing.  You will have to exercise a lot.  You have to use your energy.  Our misfortune is that we do not use our energy.  We either sit or cry all day.  Or watch videos on mobile.  And as the night wears on, we get more anxious.  Now I have to sleep, now I have to spend the night again in the same agony.  The curves must be changing.  Servant of Allah, when did you tire your body?  Sleep will come only when you are tired.  Sometimes sitting next to a worker and watching them sleep, their sleep will tell you what level of sleep they are.  What level is he at?  In summer, if there is no light, he will sleep even without a fan.  Labor house ups are very few.  But in the summer when the lights are out, you will still find him asleep.  Why does he look sleepy?  He looks sleepy because he has exhausted his body.  Our body does not get tired, because we sit all day doing nothing.  Either way we will blame Kamran.  Or blame yourself.  Or will blame the people around.  Never stand in the mirror and slap yourself twice.  By oath I had two slaps on my face.  I am killed.  I have killed, so I stand here today.  If I had not killed, I would have said to myself, Kamran son, you are right.  The rest of the world is wrong.  I used to give self justification, and give myself a lot.  My mother does not cooperate.  My sister does not cooperate.  But I realized at the end of the day, man, I wasn’t a cop myself.  Why blame others with yourself?  You have to deal with yourself. If you do, then life is heaven ahead.  A lot of happiness, happiness depends on you.  Happiness comes after hard work.  Diet, our diet should be very healthy.  In this we should minimize the use of junk food.  Eating burgers, eating shawarma, eating late, drinking bottles.  And no one will ask us, you are fine brother.  Now if we talk about food, our food should also contain vitamin C.  Vitamin D should also be present.  Magnesium should be there and so should our protein.  There should also be fats.  All these things should be taken exactly right.  What should be done for this?  For us, so among fruits watermelon is good, mango is good, as the season is going malte is good.  Apple is good.  Apart from this, you can have all the fruits.  You can eat the whole thing by just keeping equal amounts.  If you talk about vegetables, spinach is among the vegetables.  There are mushrooms and avocado in the fruit.  Avocado is also good.  And besides, tomatoes are great.  All things salad are great.  All these things you can eat.  Ghee is good, milk is.  And the milk should not be canned but fresh milk.  And even in fresh milk, it should be that the cow is not vaccinated.  Also use butter.  Use desi ghee.  Use local eggs.  Use native chicken.  Eat a little and eat well.  Do not rush too much.  Eating too much dirt also makes a person sick.  Eating too much also makes a person sick.  Eat a little and eat with patience.  No one can take it away from you. The next source of oxytocin is caffeine. You can drink as little as half a cup of coffee on a daily basis.  But you can always take half or full cup.It depends on their body type.  You start small first You start small first  You can drink coffee.  But the most important thing is that if you talk about Pakistan online, Peshawari coffee is very popular.  Lemon grass tea is very popular.  Green tea is very good.  You can take that too.  It also reduces your stress hormones significantly.  Now body massage gently body massage if you talk about Lahore.  If you leave Lahore, if you search for body massage in any area, there will be some foreigner girls.  And those girls who are holding oil in their hands, a guy will be lying down and they will be doing body massage.  This is not accurate way of the body massage. If you go to these places, you will know that the place must have been made for some other purpose.  The body is not made for massage.  Everything is there except body massage.  May God forgive you, don’t go this way.  Can do body massage when gently.  Can do by myself.  I have therefore made it clear.  Because when I mention body massage, everyone has to sit down to search.  What do you have to do now?  Take a little hot oil.  Apply it all over the body with lukewarm oil.  It will also greatly increase your oxytocin levels.  Because touch is happening to your body.  Please and she is massaging him.  And self massage is very important for you.  It is very important to massage it yourself.  Do you massage the head?  Massage the body.  It is very good for your health.  Even take a few drops of oil in your navel before going to bed at night.  And apply it to the soles of your feet.  This will improve your sleep.  Listening to recitations will also increase your oxytocin levels.  This is my own test.  I have noticed that whenever I listen to the recitation I feel sad, lonely.  I am emotional.  It’s not a big deal. A while back I was sad too.  Something similar happened that I became sad.  For some reason, I overcame myself.  Heard a little recitation.  Recitation is much better.  And after that you can listen to Surah Rahman.  You can listen to Surah Yasin.  You get vibes from within.  The people of positivity who are non-Muslims, whatever their religion.  I talk about religion because there is a strong bond between the slave and his master.  Those who are non-Muslims should listen according to their belief.  But I recommend that you must listen to Surah Rahman once.  Surah Rahman and Surah Yasin too. Now socialize we have become very less.  But we have to socialize.  Socializing is easier than ever these days.  That is social media.  Of media where you find losses.  There you get benefits.  It also increases your oxytocin levels.  The condition is that you won’t do any dirty work on it.  No such videos have been seen.  Nice video, good job done.  There are good deeds and bad deeds.  Tiktok is also good WhatsApp is also good you tube is also good Facebook is also good the person is only bad who uses it wrongly. Someone is teaching him.  So he is doing well.  If someone is watching dirty movies from there,

 then he is doing a bad thing.  Plate form is not good or bad, the person who sees it is good or bad.  Right now on YouTube you can watch good videos and you can also watch bad ones.  So it depends on you how you use it?  Meeting friends increases our oxytocin levels.  I often tell people to meet their friends once a week.  Those who are men must be found.  And there are different methods for women who stay at home.  And you can increase your oxytocin levels in different ways.  What she can do is spend time with her children.  Can also spend time with her husband.  She can also spend time with her husband’s parents. Can spend time with you  Can spend time with her siblings.  Can do anything.  You can call your siblings.  Which may improve their oxytocin levels.  Going to new places also increases your oxytocin levels.  Try to visit new places twice a week.  A man does when he goes on a bike.  So he keeps passing through different places.  Just stop at one place once a week and think about it a little deeper.  It can also increase your oxytocin levels.  Handshake also increases our oxytocin level.  Hugging also increases our oxytocin levels.  For the sake of God, do not embrace a non-Muharram.  Husband and wife can embrace.  Brothers and sisters can hug each other.  Two sisters can hug each other.  Teacher and student can hug each other. Male teacher and male student can hug.  You can hug your parents.  A hug gives you a different feeling.  The movie also mentions that the level of depression is reduced by chanting magic.  So the oxytocin level increases.  What do you try?  On a daily basis, cast a little bit of magic on whoever is around you.  It also improves your hormonal system.  Kissing in husband and wife also increases their level of oxytocin.  Both the woman and the man get high levels of oxytocin throughout the entire process that precedes kissing.  So the level of oxytocin is low in people.  Allah Almighty has created this thing to improve the level of these people.  So it is very important for both husband and wife.  Both should be taken into account.  And if you keep any animal in the house.  Get a cat.  Keep a parrot.  Some keep chickens.  I used to keep a buffalo as a child.  I was very fond of buffalo rearing.  So this also increases your oxytocin level.  Holding plants also increases your oxytocin levels.  These are the things that increase your oxytocin levels.  So there are so many things, when Allah has given us ways, why are we following the wrong way.  Why do we use the wrong way?  We do it because these are the things that will get us something if we do it.  What we do is take a pill.  And get fit.  A pill can never get you fit.  You have to make time for yourself.  You can remove yourself.  No power in the world can change you.  No man or woman in the world can better you.  Until you improve yourself.  I can only tell you to a certain extent.  There is nothing more I can do.  If someone asks you to hold my hand, I can’t do it.  I can not do anything.  You can just tell someone.  You cannot forcefully do anything about it.  It is up to you to give yourself time.  And change your life.  Or just lie there, cry, life will go on as it is.  You are guilty of not thinking better of yourself.  And expect the world to think well of you.  Who would have thought?  Who is so busy?  Either you bear the cost of someone’s house.  Or hire someone.  He sits next to you all day and listens to you.  And he says yes, my son is very sad.  All the sorrows are yours.  You are the only one who is miserable.  The rest of the world is nonsense.  No man, it can’t be.  You have to get up, it’s your battle, you have to fight.  You have to.  You have to change yourself.  Brother you can change yourself.  Life is yours, the remote is in your hand.  If you have the power in your hand, make it black and white.  Color it if you want.  Have a fun life.  And yes, remember in life stress is part of life.  There is no life.  Worries are part of suffering, but pain is not part of life.  Whatever you have today or whatever is happening to you.  Believe me if you work hard.  I hope not after a year. It won’t happen to you two years later.  Three years later, four years later, ten years later it won’t be all.  What you consider to be the greatest sorrow of life today, believe me, there will come a time when all this will not happen to you.  So to go to this life it is necessary to take your first step.  And it is imperative that if you take the first step, then you will fall.  You will rise again, you will do it again.  You will rise until you change your life.  You live  During this time, whenever you fell down, you stopped getting up.  So you understand that you lost.  You ruined your life with your own hands.  You’ll keep falling, you’ll keep fighting.  Will continue to fall, will continue to fight.  Will keep getting up and keep fighting.  Until you fight all these things and win, you will keep fighting.  Trust me you will win your life.  And the life when you win and the life that will come to you.  So that life itself will be different.  Its fun will be different.  Suffering happens in every person’s life.  It depends on the person how he deals with his pain and suffering.  How does one come out of these things?  Right now I know you are in a lot of pain.  But just think, is this pain and suffering real or just in my mind?  There are things in your thinking that slow you down.  That compels you.  That you stay in your comfort zone.  The mind does not exist and does not move.  That another part of the body serves energy.  That’s what wants to spend and that’s what drives you.  The day you learned the art of spinning it.  Then everything will be better for you.  My brother can say the same to a certain extent.  To do or not to do is your life.  Your control is your authority.  So it will be sad if you come to my channel and still can’t improve yourself.  This thing will be sad for me.  In particular, please take time for yourself.  If you follow my words for your loved ones who stand by you, you will change your life.  May Allah always make it easy for you and for me. Let’s take care of ourselves.  I will be remembered in prayers.  See you in another video with another topic. Assalamualaikum

Allah hafiz

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