Death Phobia

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Fear Of Death Phobia By Kamran Sharif
Fear Of Death Phobia By Kamran Sharif

Fear Of Death Phobia

How I Coped By Kamran Sharif

Bismillah Rahman Al Rahim Assalam Alaikum friends I hope you all are doing well in today’s Blog we will talk about Death Phobia why does it happen to us that we fear death all the time?  There will be things after death that will happen to us all the time we have only the same thoughts and when we hear about someone’s death we get a panic attack and we think that we are going to die too. Death Phobia is also known as Thanatophobia  With the passage of time, this thing continues to grow. Why does it happen?  I’m making a series about learning from experience, how a person learns from his past experience and then makes it his own blue system. Suppose you look at it from the beginning.  If you look closely, there will be a day when you have either heard the news of someone’s death or seen someone’s death in front of your eyes.  Something like this must have happened. Now in some cases, a person gets a panic attack and then he realizes that he is going to die. If he has a heart attack, then he will die, then such a fear sets in, and then what meanings we attach to this experience, and then our emotions are released with the experience, then our behavior becomes like this.  And then that thing slowly enters our electrical system and when something comes into our body, the mind is already narrating it, it reacts to that idea.

My Death Phobia Story

The pattern changed my whole life yes friends what I am telling you is not so easy it will take some time even in my life I had a phobia even  I saw my brother’s death with my own eyes because he and I were lying on the same bed, my face was on this side and his face was on the other side, so when I turned around and looked at him, he left this world.  And death itself is the name of a great terror, a person is very afraid of it at once, so go to the funerals of those whose funerals are held.  There is a great truth. The truth Of which today’s man has become oblivious, man has become completely oblivious.  He can show that he can never do anything bad to someone who remembers his death. Remembering death is a good thing, but always being afraid of death or making it a fear or phobia. Make it a fear or phobia.  That it has to happen, it has to happen, it has to happen whenever it has to happen, but because of your fear of it, you waste this bridge, waste this time, Fear or Phobia, Fear or Phobia, Fear or Phobia.  What will happen, you will harm yourself, nothing will happen to anyone, see, no one has enough time to explain to you what you are doing, son, brother, you are afraid, I understand you, but no one does.  You don’t have enough time. You make your own time. You are your own master. You are your own mentor.  I, I did  How to get rid of these things you have to get rid of all these things yourself I give a very simple solution, I just have to keep doing it, but how to do it, do it with confidence.  Yes, improve your diet, improve your sleep, do full running, exercise, add these things to your life, these three things are very good for balancing your chemistry, these things can also balance your chemistry.  One of the biggest things is to keep yourself positive. Keep yourself positive as much as possible. Feeling negative emotions. If you keep remembering strange events, you will burn yourself inside and keep your chemical imbalance. You will keep making yourself feel bad.  So when you make yourself feel bad, your chemical imbalance will be what balance will it be?  You have to keep showing good things, eat well, dress well, forgive everyone, and go for a specific thing.  Let me tell you. The first thing is that you should be open about what thoughts come to you, first you look at it, man, where did it start? Well, one day I was sitting, I heard about the death of so-and-so and when I saw the death of so-and-so.  When I heard about it, I linked it with myself. We are linking machines. We are masters in this work. We link someone’s news with us.  In anxiety they turn everything into a phobia, nothing to worry about, it’s no fault of these people, it’s by births who get upset over the poor little things and we fall into a very good category.  Masha ALLAH, thanks be to ALLAH, those people are anxious people, they are deep thinkers, they are super genius people.  Bro, the study I have done, the things I have read, I have seen, it says the same thing that you are sitting in a state of mind if you are in the next b.  Hey, if you worry, you’ll be in anxiety, you’ll be worried, and if you keep thinking back, you’ll keep remembering bad habits, you’ll be in worry, you’ll be in shame, then you’ll be in depression.  You can change Yes you can change if you want to change being a good mind comes being a good life effort being a motivational speaker I have seen people change I have seen people do I used to think  That man will not be able to do this, but some people do it in a month, some people do it in a month, some people do it in a year, every person can do it with faith, so a perfect visualization, leave all the work you did before that.  You have to write down all your thoughts that come to you about death.

Visualizations For Death Phobia

Well, I am also going to do the visualization. You have to do your visualization in your own way. Sit comfortably in any place. Just sit wherever you get a place, brother. That’s the condition.  Sit where there should be some peace. There should be no noise and alcohol. You can do it even in alcohol. I do it while driving. Alhamdulillah, I have cooled down my mind.  I have to sit down and close my eyes. Leave the breath from the mouth and have a normal breath. You have to sit on the side for a while, close your eyes and make a smiling face. Close your eyes. Make a smiling face. Breathe through your nose.  You heard the news of someone’s death or you were upset. Anything that triggered this thing in the first place. Recall the event with a smiling face.  Remember him with your smiling face Remember him very good very good a picture of him is coming in front of you very good very good go watch these visuals with a smiling face brother watch these visuals with a smiling face  Go see them with a smiling face Go see them with a smiling face Go see them very good very good death is for everyone Death is a fact of life I have no fear Death is a fact of life I have no fear I am ready my  May the Lord call me whenever He wants. I am ready. Thank You, God. Thank You. I am not afraid of anything  It seems that my Lord, I am afraid that I do not have good deeds or may Allah give me respite to do good deeds.  Keep looking at this whole visualization, now you gradually make them smaller. When they come to a very small size very good very good make them black and white marriage now you have only black color in front of your eyes looking carefully at this black color keep looking carefully at this black color very good very good now  Open your eyes slowly and tell me how you feel in the comment box, please remember one thing, my friend, the greatest reality of life is death, death is real, it must be in you and no human being can fake it.  You can’t be free from this law. Fear of death phobia is not fear of your actions. What you sow in this world, you will reap in this world. Today, breath is everything.  I have seen great people who think that life is everything and sit down. I can also understand that I also have everything that Allah has given me, but there is one worry and that worry makes me go to my Lord and the path that  There are problems in me, and I keep them in efforts to minimize them, that is, I keep them in order to follow the commands of Allah. This worry is very harmful to a person.  Again, this concern is with man. Believe me, it is very important that you have made it your fear. By Allah, Allah Almighty has given you a very rare thing, the fear of death and there are many people who have no fear of death phobia.  If so, people are wandering openly, misguiding, and those who have the fear of death phobia inside them, those poor people cannot do anything.  It is very important to have a little fear. It is very good. It is very good. It is very good for people like us.This is what he does at the end of the video.  Will take good care of you.  I will be remembered in my prayers.  See you in another Blog with another topic. Peace be upon you

Allah Hafiz

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